A little bit about Laura’s Yoga classes
Laura qualified as a Scaravelli Inspired yoga teacher and trained with the Intelligent Yoga Group. BWY qualified and trained with the best yoga teachers and movement practitioners in the Industry, Catherine Annis, Peter Blakeby, Gary Clark, Tanya Love and Neville Cregan. Laura is able to help you explore and find harmony in your body with your practice.
Laura also works on Public Health projects, is a trained Hypnotherapist and Special Needs and Thrive Approach Practitioner.
Contact Laura here if you have a question or want to book
Laura’s training is accredited by the best in the country
-
Intelligent Yoga Teacher Training (IYTT)
IYTT is a thought-provoking yoga teacher training, which actively encourages a questioning approach to yoga practice and teaching.
Flexible In-Person & Online 300 Hour Yoga Teacher Training Course. Intelligent Yoga Teacher Training (IYTT) is the UK's premiere yoga teacher training course.
-
The British Wheel of Yoga (BWY)
The British Wheel of Yoga (BWY) is a membership organisation and a charity, serving people who want to discover more about yoga.
Thier mission is to promote the greater understanding of yoga and its safe practice through education, experience, study and training.
Classes & Timetable
discover something new about your body, bring more energy into your life whilst feeling calmer and clearer of mind!
Regularly practicing yoga has countless advantages, from increased focus, releasing tension, moving more freely .
My in person class-Feel Good Fridays will help you reset ready for a relaxed, sense of wellbeing for the weekend.
What we do well
-
Eden Medows
Eden Meadows is a mindful retreat centre set on the Atlantic Coast in Cornwall. Eden Meadows a centre for people to grow and cook with the food they sow and develop personally through mindful practices such as growing, cooking, harvesting, yoga, mediation etc.
Eden Meadows where nature recovery is at the heart.
-
Yoga with Laura
Laura teaches yoga inspired by the approach of Vanda Scaravelli. This practice is Hatha based and is not restricted by a set of asana’s so is able to offer a deep personal experience of exploration. This gentle but also challenging practice employs the pull of gravity and the flow of the breath to help develop core strength whilst releasing tension and helping to rejuvenate the body.
Laura’s classes are for everyone for all ages and all levels of experience. Laura will help you to discover your body’s ability to lengthen and unlock unhelpful movement and holding patterns whilst allowing the spine to open, offering fresh new discoveries of the joy of movement.
-
Prego Services
We are a consultancy specializing in project management, project development and community engagement for the public and private sector. We have years of experience creating and delivering projects that address health inequalities, special needs, mental health and sustainability in the community.